Sweet Corn & Chickpea Balls / Appe



These Sweet Corn Chickpea Balls or Appe are a healthy, protein-rich snack made with sweet corn, chickpeas, garlic, and spinach. They are crispy on the outside, soft on the inside, and can be prepared either by shallow frying or in an appe pan for a lighter version.

Recipe Highlights

  • Healthy and protein-rich snack
  • Made with simple everyday ingredients
  • Two cooking options: crispy balls or appe
  • No deep frying required
  • Great for kids and adults
  • Perfect as an evening snack or party appetizer
  • Easily customizable with your favorite herbs and spices

Ingredients (Makes 16–20 balls or appe)

  • 1 cup boiled sweet corn
  • 1 cup boiled chickpeas
  • 4–5 garlic cloves
  • ½ bunch spinach, blanched (optional)
  • Salt, to taste
  • ½ cup roasted gram flour (besan)

For Coating (Optional)

  • 1 cup breadcrumbs
  • 1–2 tbsp oil for shallow frying

Instructions

  1. Add the boiled sweet corn, boiled chickpeas, garlic, and blanched spinach (if using) to a blender.
  2. Blend into a coarse mixture. Avoid adding water.
  3. Transfer the mixture to a bowl.
  4. Add the roasted gram flour and salt. Mix well until the mixture holds its shape. If it's too soft, add a little more roasted gram flour.

Option 1: Crispy Balls

  1. Shape the mixture into small balls.
  2. Roll each ball in breadcrumbs.
  3. Shallow fry over medium heat, turning occasionally, until golden brown and crispy on all sides.

Option 2: Appe

  1. Grease an appe pan with a little oil.
  2. Fill each cavity with the mixture.
  3. Cook on medium-low heat for 4–5 minutes.
  4. Flip and cook for another 3–4 minutes until golden brown.

Serving Suggestions

Serve hot with mint coriander chutney, garlic yogurt dip, tomato ketchup, or spicy mayonnaise. Pair with tea or coffee for a delicious evening snack, or serve as a healthy appetizer at parties and gatherings.

Tips for Best Results

  • Blend the mixture to a coarse texture instead of making it completely smooth.
  • Do not add water while blending, as it can make the mixture too soft.
  • Roast the gram flour before adding if it is not already roasted for better flavor.
  • If the mixture feels sticky, add a little more roasted gram flour until it is easy to shape.
  • Fry on medium heat to ensure the balls become evenly crisp without burning.
  • Lightly grease the appe pan before each batch to prevent sticking.
  • Roll the balls evenly in breadcrumbs for a crispier outer coating.
  • Serve immediately after cooking for the best taste and texture.

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